Wednesday , 14 November 2018

13 Amazing Home Remedies for Thyroid

Home-Remedies-for-thyroid-lifestylica
The thyroid gland is a butterfly-shaped gland found at the base of the neck. It is a small gland. But, this gland regulates the metabolism and body’s energy. In fact, the chief functioning of the thyroid gland is controlling metabolism. The malfunctioning of the thyroid gland like underactive thyroid gland or overactive thyroid gland leads to problems with metabolism and proteins manufacturing in the body.

Hyperthyroidism: When the thyroid gland is overactive, generating extreme amounts of thyroxin hormone, then this condition is called hyperthyroidism. The overactive thyroid symptoms are unexpected weight loss, irregular or rapid heartbeat, trouble sleeping, increased sweating, muscle weakness, diarrhea, lighter or fewer menstrual periods, redness of the eyes, irritation of the eyes, bulging of the eyes, trembling in fingers and hands, feeling irritable, feeling anxious and nervous and eating more than usual etc.
Hyperthyroidism causes: The factors that can lead to the issue of hyperthyroidism are Grave’s disease, excess iodine, tumors of testes or ovaries, benign tumor related to pituitary gland or thyroid, intake of high amounts of the tetraiodothyronine through medication or dietary supplements and thyroiditis, an inflammation of the thyroid gland etc.

Are you looking for the ways of how to cure thyroid at home? Are you looking for home remedies for hyperthyroidism? Then this article is for you. We are very happy to inform you that we are providing some home remedies for hyperthyroidism in this article.

4 Home remedies for hyperthyroidism or overactive thyroid gland

1. Nettle

Home-Remedies-for-thyroid-lifestylica
Nettle is a fantastic leaf with wonderful therapeutic qualities. In fact, this herb has the ability to heal various kinds of thyroid problems. And this herb works wonders in healing both hyperthyroidism and hypothyroidism.
Remedy: Firstly, take one tablespoonful the dried nettle herb. Take some hot water in another container. Let the herb steep in that water for 10 minutes. After that, use the tea for rubbing on your neck area. Alternatively, you can use nettle oil also for rubbing on your neck area. Both these processes work great for helping you get rid of hyperthyroidism.

2. Cabbage

Home-Remedies-for-thyroid-lifestylica
You can rely on cabbage as well for getting rid of hyperthyroidism. Cabbage is long been used as the stimulant for depressed circulation, mucosa, and skin. This cruciferous vegetable in large doses depresses the thyroid. Therefore, this vegetable is used for reducing the problem of hyperthyroidism.
Remedy: Cabbage acts as an antagonist to the thyroid. Therefore, people with hyperthyroidism are suggested to include high dosages of cabbage in their diet.

3. Spinach

Home-Remedies-for-thyroid-lifestylica
Spinach acts as an anti-thyroid food. Spinach works great in reducing the thyroid problems. This amazing leafy vegetable is very effective in reducing few of the thyroid problems. By doing so, spinach works great in bringing your life on track.
Remedy:
Include spinach in your weekly diet chart.

4. Peach

Home-Remedies-for-thyroid-lifestylica
Peach is a wonderful fruit with plenty of medicinal properties. With all its medicinal properties, this fruit offers wonderful health benefits. Reducing the symptoms of hyperthyroidism is one among those health benefits.
Remedy:
People with hyperthyroidism are suggested to consume the juice of peach. The intake of peach juice works as a fantastic hyperthyroidism home treatment.

Hypothyroidism: Hypothyroidism is a condition in which the thyroid gland does not produce enough of the thyroid hormones. Hypothyroidism is also known as low thyroid or underactive thyroid gland. Low thyroid symptoms are constipation, unexpected weight gain, feeling very weary and exhausted, thinning and dry hair, unusual less sweating, constipation, feeling cold and chilly when others do not feel, muscle weakness, muscle or joint pain, feeling depressed or sad, dry and pale skin, slow heart rate, a hoarse voice, heavy menstrual bleeding, and puffy face etc.
Hypothyroidism causes include treatment for the hyperthyroidism, thyroid surgery, intake of certain medications, radiation therapy, and autoimmune disease. Hypothyroidism signs and symptoms can develop due to the other factors like iodine deficiency, pregnancy, pituitary disorder, and congenital disease.

Thyroid Problems in Women:
Hypothyroidism or low thyroid is more common in women. Women with untreated thyroid problems can face the issues such as infertility, joint pain, heart disease, and weight gain etc.

We are providing the home remedies for helping you to get rid of low thyroid symptoms as well.

6 Home remedies for Hypothyroidism or Low Thyroid

5. Nettle:

Home-Remedies-for-thyroid-lifestylica
We already mentioned that nettle is a fantastic herb with wonderful healing qualities and this herb works extraordinarily great in helping you get rid of both hypothyroidism and hyperthyroidism. This herb addresses the hypothyroidism signs and symptoms that occurred due to the iodine deficiency. This herb is a great source of iodine.
Remedy:
Consume nettle tea for two or three times per day. This is the perfect way of using nettle for reducing the hypothyroidism signs and symptoms.

6. Evening Primrose Oil:

Home-Remedies-for-thyroid-lifestylica
Another main element on which the people suffering from hypothyroidism can depend is evening primrose oil. The amino acids that work wonder in nourishing the thyroid gland are very well present in evening primrose oil. The hypothyroidism signs and symptoms like heavy menstruation and baldness are very effectively healed by this wonderful element.
Remedy:
In order to bring back the normal functioning of the thyroid gland and for minimizing the inflammation, you are recommended to take one tablespoon of evening primrose oil on the regular basis. This is one of the natural remedies for hypothyroidism.

7. Ginger:

Home-Remedies-for-thyroid-lifestylica
Ginger is a fantastic herb with zinc, potassium, and magnesium. It is also loaded with amazing anti-inflammatory properties that work great in improving the performance of the thyroid gland.
Remedy:
In order to reduce the signs of hypothyroidism, you are suggested to include raw ginger slices in soups and other dishes. Alternatively, consume warm ginger tea for three to four times each day. In another method, dried ginger can also be taken. In fact, the usage of ginger in any of these mentioned ways is considered as a fantastic hypothyroidism home treatment.

8. Flaxseeds:

Home-Remedies-for-thyroid-lifestylica
Flax seeds contain a great source of omega 3 fatty acids which are essential for the smooth functioning of thyroid gland.
Remedy:
Consume one tablespoon of ground flax seeds and ingest with the water every day on an empty stomach. Alternatively, you can also take the one teaspoon of the flaxseed oil every day. Both these processes enhance the performance of the thyroid gland.

9. Bladderwrack:

Home-Remedies-for-thyroid-lifestylica
It is one kind of seaweed which can be consumed by those people with hypothyroidism. It contains large quantities of the iodine and is enormously good for the normal performance of the thyroid gland. It works wonders in enhancing the ability of thyroid glands. Therefore, bladderwrack is considered as one of the great herbs for thyroid.
Remedy:
Professionals suggest taking two hundred milligrams of this herb’s supplement each day.

10. Iodine:

Home-Remedies-for-thyroid-lifestylica
The thyroid gland utilizes iodine for making thyroid hormones. Iodine deficiency can also lead to the development of hypothyroidism signs and symptoms. Therefore, if your thyroid problem rises due to the iodine deficiency, then it is suggested to go for the iodine treatment for thyroid.
Remedy:
People with hypothyroidism due to the iodine deficiency are recommended to increase the iodine levels in the body. Prefer consuming foods rich in iodine such as oatmeal, salt, banana, parsley, potato, yogurt, fish, meat, eggs, and radish. Including iodine rich foods in the diet chart is a great iodine treatment for thyroid.

The above are the ways of how to treat hypothyroidism naturally at home. However, before following the above-mentioned ways, you are suggested to talk to your doctor and take his or her advice.

Natural Remedies for Hypothyroidism:
Do you know how to control hypothyroidism naturally? If your answer is no, then have a look on the below mentioned natural remedies for hypothyroidism. Besides home remedies, there are also wonderful natural remedies for hypothyroidism.

11. Sunshine:

Home-Remedies-for-thyroid-lifestylica
Sunshine is truly healing for reducing the discomfort associated with hypothyroidism. In order to allow your thyroid gland to work properly, your body should get rays of early sunshine for at least 15 to 20 minutes each day. In this way, your body gets sufficient amount of vitamin D which is very important for maintaining a balanced and healthy immune system and calcium levels.

12. Yoga:

Home-Remedies-for-thyroid-lifestylica
Yoga is one of the natural remedies for hypothyroidism. In fact, yoga greatly helps in relieving you from many issues associated with the thyroid. High level of stress, which can be a major contributor to hypothyroidism, can be very well reduced by yoga. By providing relaxation, yoga can improve the circulation of blood to the thyroid gland. In this way, yoga is also considered beneficial for curing hypothyroidism.

13. Meditation:

Home-Remedies-for-thyroid-lifestylica
Meditation is another technique with which you can get rid of signs of hypothyroidism. Meditation also relaxes your mind and body. You can do meditation exercises along with continuing your daily hypothyroidism treatment.

How to Prevent Thyroid:

There are some amazing ways of preventing thyroid. Here, we are providing the ways of how to prevent thyroid.

1. Ask a thyroid collar:

Home-Remedies-for-thyroid-lifestylica
When you are going for dental x-rays, ask for a thyroid collar. The purpose of the thyroid collar is protecting the thyroid gland from exposure and radiation. Hence, it is very important to use a thyroid collar before undergoing dental x-rays.

2. Give up Smoking:

Home-Remedies-for-thyroid-lifestylica
Do you have the habit of smoking? If yes, stop smoking immediately. This is because; smoking also triggers the thyroid diseases. Smoke contains many toxins including thiocyanate which is very dangerous to thyroid. The chances for the development of Grave’s disease, a thyroid eye complication for cigarette smokers are high compared to nonsmokers. Cigarette smokers should also remember that the treatment for Grave’s disease is not highly effective for them. If you are not able to stop smoking, talk to your doctor as immediately as possible.

3. Say ‘NO’ to Soy:

Home-Remedies-for-thyroid-lifestylica
Soy contains goitrogen compounds which inhibit the functioning of the thyroid gland. Soy not only stimulates the signs of hypothyroidism but also stimulates the thyroid into the hyperthyroid state. So, be cautious in this regard. If you notice the thyroid issues recently, identify if you have recently developed a soy habit? Did you recently switch to soy-based energy bars or soy-milk? If you recently added soy to your food and then recognized thyroid issues, then it is recommended to skip soy for one month. With this, you can come to know that if soy is a culprit or not?

4. Go for a regular check-up:

Home-Remedies-for-thyroid-lifestylica
Regular checkups are not only important for overall health but also for the thyroid health. People with the family history of thyroid problems are highly suggested to go for a regular thyroid checkup. People with no family history of thyroid problems are also advised to go for regular check-ups. With the assistance of regular checkups, the problems can be identified during the initial stage itself. It is also no doubt that the chances for cure and treatment are better when some problem is identified at the initial stage.

About ramya

Check Also

burn-fat-min-lifestylica

How to Get Rid of Stubborn Fat Deposits that Just Won’t Go Away

Image Source If you’re trying to lose weight but have areas of body fat that …