Don?t get freaked out when you are diagnosed with high blood pressure or hypertension. This might increase your blood pressure. It isn?t that scary a disease if you take necessary steps right …
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Amazing Health Benefits Of Cinnamon
Did you know that a spoonful of Cinnamon every day can keep you away from fatal disease? If yes, Great! If not, join us in this journey. Cinnamon has so long been …
Read More »Yoga and Pilates: Are they one and the same?
Many of us might get confused and find it difficult to differentiate yoga and Pilates. It?s not just you and I who are confused, but many really do not know the differences …
Read More »Turmeric and Curcumin – What are their Pros and Cons?
Turmeric (Curcuma longa) is a well-known spice that is used in cooking and treating several body ailments. For South Asians, no curry is a curry without the spice turmeric, not only for …
Read More »Do you know these amazing benefits of brown rice?
You and I have to accept the fact that we are not aliens to brown rice. We would have definitely come across the term and most of you like me would have …
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