What is The DASH Diet? DASH stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to eating healthy. This diet has been in the headlines for being one of …

Weight loss is a battle that you need to fight with your own self. The battle is between a person and his willpower, but not many people come out victorious. Some fail …

Monsoon season is coming and that doesn?t mean you have to give up your love for fashion to get through it. There?s no need to buy an entirely new wardrobe when all …

You there! Yeah, you! What do you do when you are asked to workout or be on a diet? Give excuses and a lot of them too. But you have time enough …

Everyone wants to look good. While some don?t go beyond the basic cleansers and creams, some tend to take an extra step to look their best. Sometimes these steps are ridiculously and …